erika holmes April 21, 2021 Self Care, Individual therapy Freedom from Social media erika holmes April 21, 2021 Self Care, Individual therapy Tips to help you disconnect from social media.
erika holmes October 31, 2017 Individual therapy, Self Help, Self Care Sometimes the World Sucks - Ways to Take a Break erika holmes October 31, 2017 Individual therapy, Self Help, Self Care When the world gets you down, learn to take a break to refuel and recharge.