erika holmes March 25, 2020 Individual therapy COVID-19 Mental Health Tip: Limit Exposure erika holmes March 25, 2020 Individual therapy Anxiety and fear are running rampant right now, here are some tips to help.
erika holmes March 24, 2020 Individual therapy COVID-19 Mental Health Tip: Check Yourself Before You Wreck Yourself. erika holmes March 24, 2020 Individual therapy How do you keep yourself from falling into unhelpful patterns during this uncertain time? Here are some tips.