SICK OF TALKING IN CIRCLES?

Conflict isn’t the problem - It’s your approach

We help couples and individuals break the patterns keeping them stuck.

Not all Therapy Gets You Unstuck

Many couples repeat the same arguments or retreat into silence — not because they don’t care, but because they don’t know how to do it differently.

We help you grow through conflict, not avoid it

  • Real tools, not just talk

  • Individual or couples sessions

  • Online or in-person

  • Honest, directive, and skilled support

You Might Be Stuck If . . .

  • You’re having the same fight again and again

  • One of you shuts down, the other blows up

  • You feel alone, even when you're together

  • You’ve tried therapy before, and it didn’t change much

  • You want change — not just another conversation

Let’s Get Unstuck

 You don’t need to keep looping. Whether you're ready for change or just curious what’s possible — let’s talk.

We help couples do conflict differently

We specialize in helping people develop emotional maturity, communication skills, and the ability to stay connected through hard conversations. This isn’t passive therapy — it’s relational work with real tools.

What People Say

“Carrie’s like a pair of shoes that you never want to recycle. She’s traveled the hardest paths with thousands of clients and walked for thousands of miles across the lands you are trying to navigate. Carrie’s an expert guide. I trust her implicitly.”

I have known Carrie for just over 20 years. When we met, her son, whose due date was 3 months after my son's due date, was born 2 weeks before my son, severely premature. It is hard to believe that her one pound and a few ounces baby boy would turn out to be the towering, intelligent, old soul that he is today. Carrie has translated the traumatic experience of almost losing a child into the most authentic way to connect with her clients- she deeply understands and has lived fear, panic, anxiety, insecurity, and vulnerability- all with a partner, yet has also experienced triumph, success, joy, and peace. She knows these things are possible and she works with clients to achieve their truth, whatever that might look like. Though Carrie has been in her field of Couples Therapy for many years, what strikes me is that she is always reading, researching, connecting with experts around the world, and honing her practice. She is a lifelong learner who knows there is not a one size fits all approach to working on oneself or a relationship. She is one whom I will hold close, rely on, and certainly recommend to those who need a genuine partner to guide them to transformation. - Lindsey F.

Carrie Hammond is an insightful, compassionate, expert therapist who will guide you through this difficult stage in your relationship. Step-by-step, she will get you where you want to go. She knows each turn you need to take, and each choice that you need to make. I trust her guidance completely, and recommend her without reservation. --Brent J. Atkinson, Ph.D. --Author of “Emotional Intelligence in Couples Therapy: Advances from Neurobiology and the Science of Intimate Relationships,” and “Developing Habits for Relationship Success.” --Professor Emeritus of Marriage and Family Therapy, Northern Illinois University --Co-founder of The Couples Clinic in Geneva, Illinois.

Ready to (re)build?