You Can Procrastinate Tomorrow

It's getting to the end of the year and I've started to think about New Year's resolutions. While I love the ritual of setting intentions on a particular day, I had this thought "Why wait? Why put off goals and values? Why put off happiness? Live your life, Erika!"

It’s easy to say "I'll do it later."

But it never gets easier to make changes. It's not like reaching goals or living values gets magically easier when the clock strikes midnight on New Year's day.

Change comes in taking daily action and can start whenever. At any time you notice the opportunity, you can choose to make a better, more conscious, more effective, move towards goals and values.

Don't wait for it to be perfect or you'll wait forever.

So have that conversation. Go on that hike or take that yoga class. Save a couple extra dollars. Eat a healthy meal. Read a book or write in your journal. Set up that therapy appointment (hint hint...haha!). You can procrastinate on moving towards your goals tomorrow.