create goals for yourself

Dream Big

I have a friend who's doing her first 100 mile ultra marathon race this weekend. While this doesn't appeal to me, I'm in awe of the audacity to try to do 100 miles. I don't even like driving 100 miles! But that's beside the point. The point is, she has a goal that a lot of people, including herself at one point, thought was impossible. Actually, she has entered shorter races and not been able to finish. There is no concrete evidence that she will finish this race. And yet she persists. She's daring to dream and risk failing in order to reach her goal.

 

I have another friend who is hell bent on qualifying for the Boston Marathon. He needs a time that's faster than he's ever run a marathon before and he keeps having injuries pop up and interrupt his training. He recently got injured to the point of having to stop running for a month. But he's doing the rehab, reworking his training plan, and simply rescheduling his qualifying race. He persists. Hes daring to dream and risk failing in order to reach his goal.

While I may not want to run far or fast, I am challenged by my friends to dream big, push my limits, put my ego to the side and declare goals to my friends even if I may not reach them immediately. When I want to take the easy way or temper my goals with self limiting thoughts and fear, I think of them and push past what I think is possible. If she can run 100 miles, I can finish these notes, tolerate traffic, or climb a 14er. If he can try to qualify for Boston, I can write a book or plan a dream vacation.

You may not have athletic performance goals. Maybe you want to communicate better with your partner, start a new work venture, perform at an open mic, recover from an eating disorder, work through trauma, whatever. It’s important to acknowledge your audacious goal, find inspiration around you, and take the leap. You never know, you may end up being someone else's inspiration!